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Gahh My back still hurts from Swimming T_T!
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You need to slowly build up if you arnt a long distance swimmer. Dont try and swim fast, but just go slowly at your own pace.
I LOVE swimming and go every week
My arm hurts, I've been sleeping on it too much
@nadrolski: I'm lucky in that aspect.... I never burn!
@Chewett: I believe that's definitely the key thing...I want to become a long distance swimmer but I forgot to take it slow since I haven't done any hard core swimming in years. I think I injured myself actually...T_T It still hurts but at least it's a "little" bit better.
@Grido: XD Don't sleep on it then?? (I always lay sprawled out because I hate pins and needle feeling)